Respite Care Programs for Family Caregivers in California

Analic Mata-Murray
Written & reviewed by
Managing Editor · Communications degree, Universidad Católica Andrés Bello · 11 years helping families access government benefits

California caregiver benefits

Last checked: May 18, 2026

Respite care is short-term care that gives a family caregiver a break. It may happen in the home, at an adult day center, or in a short-term care setting.

In California, the best first call is often your local Area Agency on Aging. If the person you care for has Medi-Cal, dementia, a developmental disability, or VA health care, there may be other routes too.

Start here

  1. Call your local Area Agency on Aging through the California Department of Aging county service line. Ask for Family Caregiver Services and respite.
  2. If the person has memory loss, dementia, brain injury, Parkinson’s disease, stroke, or another cognitive condition, contact the California Caregiver Resource Center for your county.
  3. If the person has Medi-Cal, call the Medi-Cal managed care plan or waiver case manager. Ask about caregiver respite, Community Supports, CBAS adult day health care, MSSP, HCBA, and IHSS.

Use this phrase: “I am the family caregiver. I need a respite assessment or respite voucher so I can keep the person safe at home. What program handles that in my county?”

Quick answer

California has several respite routes, but there is not one single statewide respite application for every caregiver. Start with your local Area Agency on Aging, then check the Caregiver Resource Center, Medi-Cal plan or waiver, VA, or adult day care route that fits your situation.

Respite funds are often limited. Counties, managed care plans, waiver agencies, and local providers may use different names for the same kind of break.

California warning

Rules can change. Counties, Medi-Cal managed care plans, waiver contractors, adult day centers, VA facilities, and local agencies may use different program names. Always confirm the current rule with the official California source, your county office, your health plan, or your case manager before you rely on a benefit.

Free and low-cost respite routes in California

Respite care means temporary help so the main caregiver can rest, work, go to a medical visit, sleep, handle family needs, or recover from stress. It may be a few hours in the home, a day at an adult day center, a short stay in a care setting, or a paid worker who covers basic supervision and personal care.

Who pays depends on the program. In California, respite may be paid by the aging network, a Caregiver Resource Center, Medi-Cal, a Medi-Cal managed care plan, a Medi-Cal waiver, VA health care, a regional center, hospice, or the family. California Paid Family Leave may help an eligible worker replace part of lost wages while caring for a seriously ill family member, but it does not pay a respite provider directly.

If your real question is whether you can be paid as the caregiver, read Can I get paid to be a caregiver? or use the paid caregiver quiz. If your loved one may need long-term services at home, also read Medicaid HCBS waivers explained.

RouteWho it may helpWhere to start
Area Agency on Aging / Family Caregiver ServicesFamily caregivers of older adults, adults with some disabilities, and some older relative caregiversCall the California Department of Aging county service line at 800-510-2020 or use Find Services in My County
California Caregiver Resource CentersCaregivers of people with cognitive issues or disabling conditions, including dementia and brain injuryFind the Caregiver Resource Center that serves your county and ask for a caregiver assessment
Medi-Cal managed care Community SupportsSome Medi-Cal members whose health plan offers caregiver respite or related home supportsCall the Medi-Cal plan. Ask for care management and Community Supports
MSSP waiverSome Medi-Cal members age 65 or older who meet nursing facility level of care and live in a service areaAsk the local MSSP site or the Area Agency on Aging for screening
HCBA waiverSome full-scope Medi-Cal members at risk of nursing home or institutional placementContact the HCBA waiver agency assigned to the person’s county or ZIP code
CBAS adult day health careSome Medi-Cal members who need day health services and can live at home with supportsAsk the Medi-Cal plan, doctor, or local CBAS center about assessment
VA respiteCaregivers of eligible Veterans enrolled in VA health careAsk the Veteran’s VA primary care team or local VA Caregiver Support Program team
Adult day servicesOlder adults or adults with disabilities who can attend a daytime centerAsk the Area Agency on Aging, Medi-Cal plan, VA, or the center about payment options

Area Agency on Aging route

Your local Area Agency on Aging, often called an AAA, is usually the first call for non-Medi-Cal respite help in California. The California Department of Aging works with local AAAs that serve older adults, adults with disabilities, informal caregivers, and family caregivers.

Ask for Family Caregiver Services. This is California’s local route for the National Family Caregiver Support Program, also called NFCSP or Title III E. Services can include caregiver information, help getting services, counseling, support groups, training, and respite.

Respite through this route may be in-home care, adult day care, out-of-home overnight care, homemaker help, or chore help. It depends on your county, the local provider network, and available funds.

Phone script for the Area Agency on Aging

“Hi, I care for my family member at home in California. I need respite care because I cannot safely keep doing this without a break. Can you connect me with Family Caregiver Services, the National Family Caregiver Support Program, or a respite voucher program in my county?”

What to ask for

  • A caregiver assessment.
  • A respite voucher or short-term respite hours.
  • Adult day service options.
  • Emergency respite if the caregiver is sick, unsafe, or close to collapse.
  • A list of local agencies that accept AAA respite funding.

If the person has dementia or another cognitive disorder, ask the AAA if it works with the local Caregiver Resource Center. Some counties use the Caregiver Resource Center as the main door for caregiver support.

Caregiver Resource Centers

California also has Caregiver Resource Centers. These centers serve family caregivers in each county. They focus on caregivers of people with cognitive impairment or another disabling condition. This can include Alzheimer’s disease, related dementia, brain injury, stroke, Parkinson’s disease, and similar needs.

Each center may have its own intake process. Core services can include information, family consultation, care planning, short-term counseling, support groups, education, legal and financial consultation, and respite help. Respite help may be financial help for temporary in-home support, adult day care, short-term care, weekend care, or transportation.

Ask for a caregiver assessment. Be clear about safety risks. Say if the person wanders, falls, cannot be left alone, needs help with toileting, wakes through the night, or has behavior changes.

Medicaid respite

Medi-Cal is California’s Medicaid program. It can be a major route for home and community-based services. But Medi-Cal respite is not automatic for every person with Medi-Cal. You may need a plan approval, waiver slot, assessment, or care plan.

Start with the person’s Medi-Cal managed care plan if they have one. Ask for care management. Then ask if the plan offers Caregiver Respite Services or related Community Supports in your county. Community Supports are optional services that Medi-Cal managed care plans may offer to help eligible members stay safe and stable outside higher-cost care settings.

Phone script for a Medi-Cal plan

“I am calling for a Medi-Cal member. I am the family caregiver. I need to request care management and ask if the plan offers caregiver respite, personal care and homemaker services, CBAS, or other Community Supports in this county. The member needs help staying safe at home.”

MSSP waiver

The Multipurpose Senior Services Program, called MSSP, serves some Medi-Cal members age 65 or older who are frail, live in a service area, and are certified or certifiable for nursing facility placement. MSSP can arrange and monitor community services to delay or prevent nursing home placement. Listed services include care management, adult day care or support center services, personal care, protective supervision, respite, transportation, meals, and other supports.

Ask the AAA, Medi-Cal plan, or local MSSP site for a screening. If the person is not in an MSSP service area, ask what similar home and community-based options exist in that county.

HCBA waiver

The Home and Community-Based Alternatives Waiver, called HCBA, is for some Medi-Cal members who are at risk of nursing home or institutional care. It uses care management by a nurse and social worker team. The team coordinates waiver services and other state plan services, such as medical care, behavioral health, and IHSS.

DHCS says the HCBA waiver reached maximum capacity and a waiting list began July 12, 2023. New applicants are still encouraged to apply and get a place on the waiting list with the assigned waiver agency. Ask the waiver agency if any respite, personal care, or other relief can be included in the care plan after assessment.

IHSS may reduce the need for respite

In-Home Supportive Services, called IHSS, provides in-home help to eligible aged, blind, and disabled people as an alternative to out-of-home care. IHSS is not usually described as a respite program. But approved IHSS hours can reduce the load on a family caregiver.

Ask your county IHSS office for the current application and reassessment process. If the person’s needs changed, ask for a reassessment. If hours are denied or cut, ask for the written notice and appeal steps. For more help with Medi-Cal rules, see Medicaid spend-down and Medicaid look-back period.

Regional Center respite

If the person has an intellectual or developmental disability, a California Regional Center may be a separate respite route. Regional Centers can assess eligibility and coordinate services through an Individual Program Plan. Ask the service coordinator about in-home respite or emergency respite if the person is already a Regional Center client.

VA respite

If the person you care for is a Veteran, ask the VA about respite. VA formal respite may include in-home respite, adult day health respite, or nursing home respite. The best first call is usually the Veteran’s VA primary care team or the local VA Caregiver Support Program team.

Use the words “Geriatrics and Extended Care respite” and “Caregiver Support Program”. Ask if the Veteran must be enrolled in VA health care, what clinical need must be shown, whether the service is available near you, and whether there may be a copay.

VA Aid and Attendance is different. It is a pension add-on for certain eligible Veterans or survivors who need help with daily activities. It may help pay for care if approved, but it is not the same as VA respite. Read VA Aid and Attendance for that route.

Adult day care

Adult day services can be a respite tool. The person goes to a center during the day while the family caregiver works, sleeps, runs errands, or gets a break. California says adult day services can help working caregivers and give respite to full-time family caregivers.

California uses a few names. Adult Day Programs, or ADPs, provide nonmedical day services. Adult Day Health Care, or ADHC, is more health-based. Community-Based Adult Services, or CBAS, is a Medi-Cal adult day health program for eligible older adults and adults with chronic medical, cognitive, behavioral health, or disability-related needs who are at risk of institutional care.

CBAS centers may provide nursing, therapies, mental health services, social services, personal care, meals, nutrition counseling, activities, and transportation. A center will assess the person before services begin.

Questions to ask an adult day center

  • Do you accept Medi-Cal, VA, respite vouchers, or private pay?
  • Do you provide transportation?
  • Can you help with toileting, transfers, medication reminders, meals, or dementia behaviors?
  • What are your hours?
  • Can we tour or try one day?
  • What paperwork do you need from the doctor?

How to ask for respite

When you call, do not only say, “I need help.” Say what is unsafe and what kind of break would solve the problem. Agencies often need to know how many hours, what tasks, and what risks exist.

Documents to gather

  • Care receiver’s full name, date of birth, address, phone number, and county.
  • Medi-Cal, Medicare, VA, or private insurance cards.
  • Diagnosis list and doctor contact information.
  • Medication list.
  • Hospital discharge papers, if any.
  • Proof of income or benefits, if the program asks.
  • Power of attorney, advance health care directive, conservatorship papers, or signed consent, if you have them.
  • A short list of daily care tasks: bathing, dressing, eating, toileting, transfers, walking, supervision, night care, meals, and rides.
  • A short list of risks: falls, wandering, choking, unsafe cooking, missed medicine, aggression, confusion, or caregiver illness.

What to say if the first answer is no

“Can you tell me why this was denied or not available? Is there a written notice? Is there another program name I should ask for? Can I speak with a supervisor, case manager, care manager, or caregiver specialist?”

If a Medi-Cal plan denies a service, ask how to file a grievance or appeal. If a county program such as IHSS denies or cuts help, ask for the written notice and the state hearing deadline. Keep copies of letters, forms, call dates, and the name of each person you spoke with. Use phone scripts and caregiver checklists to stay organized.

If you need help this week

If the person is in immediate danger, call 911. If you cannot safely leave the person alone and you are about to become sick, hurt, or unable to keep providing care, say that clearly when you call an agency or doctor.

  1. Call the person’s doctor, clinic, hospice team, or discharge planner. Ask for a social worker and an urgent respite plan.
  2. Call the Area Agency on Aging and ask for emergency respite or an urgent caregiver assessment.
  3. Call the Caregiver Resource Center if memory loss, dementia, brain injury, or another cognitive issue is part of the care need.
  4. If the person has Medi-Cal, call the plan and ask for urgent care management and Community Supports screening.
  5. If abuse, neglect, self-neglect, or exploitation may be involved, call California Adult Protective Services at 1-833-401-0832 and enter the ZIP code when prompted.
  6. If the person is a Veteran in emotional crisis, call or text 988 and press 1 for the Veterans Crisis Line.

Short-term private-pay help may be needed while benefits are pending. Before you agree to a service, ask the hourly rate, minimum hours, cancellation fee, background check process, and what tasks the worker can and cannot do. Use the care cost calculator to estimate the cost of a temporary plan.

Paid leave can help some working caregivers

California Paid Family Leave, called PFL, may pay partial wage replacement if you need time off work to care for a seriously ill family member and you meet the program rules. It can cover care for certain family members, including a child, parent, parent-in-law, grandparent, grandchild, sibling, spouse, or registered domestic partner.

PFL is not a respite voucher. It does not send a worker to the home. It may help a working caregiver take time off to provide care, set up services, attend appointments, or cover a crisis period. EDD says care claims need required documents, including a medical certification. File on time because late claims can lose benefits.

For tax questions tied to caregiving costs, see caregiver tax deductions.

FAQ

Does California pay for respite care?

Sometimes. California respite may come through the aging network, a Caregiver Resource Center, Medi-Cal, a Medi-Cal waiver, a Medi-Cal managed care plan, VA, a regional center, or hospice. Each route has its own rules and funding limits.

Who should I call first?

For most older-adult caregiving situations, call your local Area Agency on Aging first. Ask for Family Caregiver Services and respite. If dementia or another cognitive condition is involved, call the Caregiver Resource Center too.

Is IHSS the same as respite?

No. IHSS is in-home help for eligible people so they can remain safely at home. It may reduce the caregiver’s workload, but it is not usually called a respite program. Ask the county IHSS office about applying, reassessment, or appeal rights.

Can an adult child or spouse be paid during respite?

It depends on the program. Some programs pay approved providers, some pay agencies, and some only provide vouchers or services. If you want family caregiver pay, start with Can I get paid to be a caregiver? and the paid caregiver quiz.

Does Medicare pay for respite?

Original Medicare generally covers respite only under the hospice benefit when hospice rules are met and the hospice team arranges it. Some Medicare Advantage plans may offer extra supports, but you must check the plan directly.

What if the agency says no money is available?

Ask for the waiting list, the next funding period, and other program names. Ask if adult day care, a Caregiver Resource Center, Medi-Cal plan, VA, regional center, church group, nonprofit, or private-pay agency can help for now.

Resumen en espanol

El cuidado de relevo es ayuda temporal para que el cuidador familiar pueda descansar o atender otras necesidades. En California, empiece con la Agencia Local sobre Envejecimiento, el Centro de Recursos para Cuidadores, el plan de Medi-Cal, VA, o un centro de cuidado diurno para adultos.

Diga: “Soy cuidador familiar y necesito una evaluacion para cuidado de relevo.” Si hay peligro inmediato, llame al 911. Si hay abuso, negligencia o auto-negligencia, llame a Adult Protective Services al 1-833-401-0832.

About this guide

This guide is written for California family caregivers who need a real break and need to know where to call first. It focuses on public benefits, local programs, coverage routes, documents, and appeal steps. It does not list every private respite provider in California.

Official sources used

Disclaimer

This is general information, not legal, tax, medical, or financial advice. For legal or tax questions, talk with a qualified professional in your state. Program rules can change, and local agencies should confirm what applies to your family.

Analic Mata-Murray, Managing Editor at CaregiverBenefits.org
About the author
Analic Mata-Murray
Managing Editor, CaregiverBenefits.org
🎓 BA Communications & Journalism 📋 11+ years in benefits navigation 🌎 Bilingual English / Spanish 🤝 Salvation Army volunteer translator

Analic Mata-Murray holds a Communications degree with a focus on Journalism and Advertising from Universidad Católica Andrés Bello. She has spent over 11 years as a volunteer translator for The Salvation Army, helping Spanish-speaking families access government programs, emergency aid, and poverty alleviation resources — often during the most difficult moments of their lives.

That experience taught her that the biggest barrier to getting help is not eligibility — it is understanding. Most families who miss out on benefits do not miss out because they do not qualify. They miss out because the system is written in a language nobody actually speaks. That is the problem she set out to fix at CaregiverBenefits.org.

As Managing Editor, Analic oversees all content on this site to make sure every guide is accurate, up to date, and written in plain English that a sixth grader could follow. Her specialties are community resources, Medicaid programs, housing assistance, and emergency aid — the exact programs that most caregivers need and most websites bury in jargon.

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